Roasted Cauliflower Mash
This twist on mashed potatoes is made with a non-starchy veggie, no cream and butter—and yet, it’s every bit as yummy as your traditional mashed potatoes.
Ingredients
- 1 (2-lb.) cauliflower, cut into small florets, discard stem
- 4 tsp. olive oil
- 1 tsp. sea salt
- ¼ tsp. granulated garlic (optional)
- 2 Tbsp. low-sodium organic vegetable broth
Instructions
Preheat oven to 400° F.
Wash cauliflower and pat dry.
Place cauliflower in large baking pan. Drizzle with oil; toss gently to coat. 4. Season with salt and garlic.
Bake, stirring halfway through, for 40 to 45 minutes, or until tender.
Place in food processor; add vegetable broth. Pulse until smooth.
Credit: Team Beachbody
Nutritional Information (per serving):
Calories: 46
Total Fat: 3 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 319 mg
Carbohydrates: 5 g
Fiber: 2 g
Sugars: 2 g
Protein: 2 g
